Top Foods High in Antioxidants for Glowing Skin
Pollution is a major hazard to skin health in today's fast-paced metropolitan environment, especially in places like New Delhi. Model Town's Dermac Clinic, As a Dermatologist in model Town understands how important food is to keeping skin healthy. By including antioxidants in your diet, especially foods high in vitamins C and E, you can effectively fight oxidative stress brought on by pollution. This blog will discuss the advantages of antioxidants and offer helpful dietary suggestions to improve the resilience of your skin.

Understanding Oxidative Stress
When the body's antioxidants and free radicals are out of equilibrium, oxidative stress results. Unstable molecules known as free radicals are created by environmental stressors, pollut