Stay Healthy Drink More Fluoridated Water

Maintaining proper oral hygiene is especially important, but staying hydrated is crucial for general health. Dental implants in Ashok Vihar at Kakkar Dental Clinic in Ashok Vihar, New Delhi, think that one of the easiest yet most efficient ways to keep your teeth and gums healthy is to drink lots of water, especially fluoridated water. Here are some ways that being hydrated benefits your oral health.
The Importance of Hydration
Water is essential for several body processes and makes up around 60% of our body. Maintaining proper hydration promotes nutrient transfer, maintains lubricated joints, and helps control body temperature. Its effect on oral health is frequently disregarded, though. Drinking enough water is essential for keeping your mou