Incorporate more fruits, vegetables, and dairy products rich in calcium to avoid dental issue
To keep teeth strong and avoid dental problems, increase your intake of calcium-rich fruits, vegetables, and dairy products. We are known as a Best Dentist in Ashok Vihar, Kakkar tooth Clinic in Ashok Vihar, New Delhi, are aware that maintaining good tooth health requires more than just brushing and flossing—a healthy diet is also crucial. The potential benefits of various dietary groups for dental health are examined in this blog.

The Importance of Calcium for Dental Health
The mineral calcium is essential for preserving the shape and functionality of teeth. By strengthening tooth enamel, your teeth's outermost layer of defense, it increases its resistance to decay. According to the Indian C