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Yosuda Awakenings Space yosudaspace

How Does Downtime Help to Empty Your Mind and Improve Quality of Life?

https://www.yosuda.com/blo...

Mindfulness, Yoga and Enneagram instructor. Certified MBSR (Mindfulness- Based Stress Reduction) teacher and Enneagram Professional Teacher and Coach, teaching Mindfulness and Yoga for more than 20 years.

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