What Happens After 72 Hours of No Alcohol?

Alcohol is one of the most extensively consumed substances in the world. Still, when you just quit drinking, your body has to go through a variety of changes that can be incredibly intense. Whether you want to take a break, cut back, or quit for good, understanding what happens after 72 hours without alcohol can really help you navigate the process and stay on track. While everyone’s experience with alcohol cessation is different, some common physiological and psychological changes take place during the first 72 hours of sobriety.

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