An In-Depth Study into Marine Calcium for Bone Health

Calcium exists in many forms. Bioavailability is the ability of the body to use calcium from food. It is important for bone health. Calcium carbonate is absorbable and occurs naturally in marine calcium sources, primarily in coral reefs. Since it is similar to the bone hydroxyapatite crystals, it could be easier for the body to utilize than some land-based calcium sources. Ocean marine plants supply calcium and have additional benefits. Such Bone Health Supplements are essential. Some contain magnesium and trace elements, which can help the body utilize calcium and support bone health.

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