Somatic Therapy Books

If you're interested in learning more about somatic therapy, several insightful books can deepen your understanding. Some notable titles include The Body Keeps the Score by Bessel van der Kolk, which explores trauma’s effects on the body, Waking the Tiger by Peter Levine, focused on healing trauma through body awareness, and Body-Centered Psychotherapy by Kathy L. Kain, which offers practical tools for somatic therapy. These books provide foundational knowledge for both professionals and those seeking self-healing.

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